Treat yourself to a benevolent break, a return to essentials in an exceptional place, where time stretches and senses awaken. Through sounds, flavors and movements, let your body relax and your mind calm down. To the programme: ➺ Guided Meditations & Sensory Walking➺ Qi Gong, stretching and soft movements➺ Sound bath and musical moments➺ Tasting [...]
VIEW THE MAGIE OF FEAST TIME In INTERVAL!
Alone, family, friends or couple, come and play outside where the snow abounds! ⛄ On the program: Animated activities, Snowshoe trails, cross-country skiing and Nordic skiing, Skating, tube slide and broom balloon.
NEW YEAR BETWEEN ADULTS INTERVALFrom 30 December 2025 to 2 January 2026 An event organized by our fantastic animators: Fannie Constantin and Robert Boulay! TO THE PROGRAM(SEE THE FULL MORE BASED TIME:• Igloofest – Neon Fluo Edition with ice bar• Band FX• Night walk• Sports activities• Songwriters• Fondue Dinner – L
February 27 to March 8, 2026! ❄️
Enjoy the snow, the lively activities (time to come), and our winter facilities: snowshoeing, cross-country skiing, Nordic skiing, ice rink, slide and broom balloon.
Annual Carnival – March 4th: a festive day
with animations, games and fun for all.
Special promotion: 25% on a stay of 3 nights or more
Live the magic of the break at the Interval
BUT THE CHALLENGE. SURVIVY. 🔥 What if you leave your comfort zone for a weekend? From 6 to 8 March 2026, the Interval invites you to experience an immersive forest survival experience in the heart of Mount Kaaikop. A unique stay to learn, surpass and reconnect with essentials. 🧭 In the [...]
Spring work – May 15-18
Interval opens its doors for the season and needs volunteers for various tasks: site preparation, maintenance, repairs and facility organization.
When: Saturday and Sunday from 9 a.m. to 5 p.m., Monday from 9 a.m. to 12 p.m. (depending on availability).
Accommodation: provided in an inn room.
Meals: provided during your volunteer hours.
Saint John's Event in L Enjoy a stay between adults in the heart of nature, in a festive, friendly and warm atmosphere On the program: Campfire with songwriter Guided nature tour Volleyball tournament Music group Lake crossing and water activities [...]
WEEK-END AQUATIC EXPLORATION From August 7 to 9 At the Interval Coopérative de solidarité de plein air Give yourself a refreshing weekend in the heart of nature! Come and explore the aquatic movement, creativity and full consciousness through a variety of inspiring activities in and around the water. Reservation by telephone only at 819 326-4069. Activities [...]